STUDIO 84

 

WILLOUGHBY’S PREMIER BOUTIQUE FITNESS STUDIO

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STUDIO 84

HEALTH AND FITNESS

Studio 84 is Willoughby’s premier boutique fitness studio. We are all about making you feel welcome and comfortable, even if gyms are not really your thing. Our 5 star studio, professional trainers and friendly members are what contributes to an amazing environment.

If you are ready to let go of old habits and limiting beliefs, put yourself first no matter what and reclaim that much needed time for you, then that’s we are looking for, and we welcome you with open arms.

A Team That’s Here For You

With a healthy mindset, we can achieve anything!! Wellness comes from BOTH internal and external sources. We welcome you into our comfortable studio where you can feel free to be yourself.

Change comes from within and we are here to help facilitate you along your journey to better health and self-discovery

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BENEFITS

Coaching

We offer coaching for all your fitness and wellness needs, whether it be a trainer or a friend we are here to help through food, mindset, lifestyle and exercise coaching.

Environment

Where you train can affect your whole mindset and at Studio 84 our clients always feel welcome and comfortable ‘A home away from home’.

Nutrition

Nutrition is all about balance and listening to our gut instincts. If you are looking for holistic and realistic guidance, we are happy to support you in any way we can.

Appointment Only

Leave the day behind and focus on the most important person in your life, You, this is your time to get what you want out of your life

Optimal Health

Optimal Health encompasses much more than nutrition and exercise alone. Our emotions drives us to do everything that we do. It is important to address our entire state of being including physical, emotional and spiritual to achieve optimal health

Support

Transformation doesn’t happen overnight, we are here with you every step of the way.

TAKE A TOUR OF OUR 5 STAR FACILITIES

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Testimonials

“Great Studio with good knowledgeable instructors who have a lovely personal touch. Very nice atmosphere to work out in. Clean fresh and good equipment. Altogether it will inspire you to work out!”
Daniela Righi

“Dedicated and caring personal trainers !! It is really nice to have the quality one-on-one attention here. Having worked with a number of different trainers whose methods vary, I find Melissa ‘s approach is quite impressive. She is very mindful of my specific goals and designs a program based on my own strengths and weaknesses. She pays great attention to correct movements. I always get a full vibe of energy and enthusiastic encouragement coming here and leaving each session feeling my best :)”
Kim Thoa

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Work

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