A Team That is Here for You
Studio 84 Health & Fitness
With a healthy mindset, we can achieve anything!! Wellness comes from BOTH internal and external sources. We welcome you into our comfortable studio where you can feel free to be yourself. Change comes from within and we are here to help facilitate you along your journey to better health and self-discovery.
Optimal Health is about Healthy Mindset:
Would you like to get a Taste of What we do?
Trial us out free for one week...
Experience what we do over the course of a week and find out it we will be a good fit for you.
Our One Week Free Trial includes the Following:
Trial a Personal Training OR Semi-Private Training Session
Access to Small Group Training Classes
Access to our Nutritional Program