Nutritional Coaching and Guidance
You are more than just a number on a set of scales! Learn lifelong eating patterns that will teach you how to eat to nourish your body and support yourself holistically and for the long term.
Semi Private Training
The best value training we offer. Train together in groups of up to 4 people whilst on your own personalised program. Great for achieving results.
One on One Personal Training
An elite training service for those who want to take their individual goals to the next level.
A great cardio workout that will have you building up a sweat in no time
A great, FUN way to build strength and increase fitness through a combination of short burst, cardio and weight circuits that are constantly changing to keep you engaged.
Yoga and Meditation Class
Tune out of your hectic day and tune into yourself as you build flexibility and strength through Yoga and Mediation. Walk away on cloud 9 ready for your day or a restful nights sleep.
Unsure where to start?
Join Our Kickstarter!
Our 21-Day Kickstarted program is the most effective way to begin the steps to a healthier and more vibrant you. We focus on providing the most value possible ($267 worth) for only $97. A whole lot of goodies but most importantly, commitment to yourself. Have a go & see if we’re the right fit for you!
6x Semi-Private Training Sessions
Shopping List & Meal plan